Physical Health Resources
Your physical and mental health are deeply connected.
These trusted resources support your overall well-being, from understanding medications to managing conditions. Because healing happens when you honor both body and soul.
The Mind-Body Connection
Your mental and physical health aren’t separate. They influence each other in profound ways. Chronic pain can fuel anxiety. Depression can manifest in physical symptoms. Healing one often requires tending to both. These resources help you understand the whole picture of your health.
Supporting Your Complete Well-Being
These resources provide general information to support your overall well-being and physical health. Understanding your physical health is an important part of your mental health journey.
Whether you’re researching a medical condition, learning about medications, or seeking information about preventive care, these trusted organizations offer reliable, evidence-based information.
Important Note:
The following resources are general resources to support overall well-being and physical health. The resources are intended to complement, not replace, professional medical advice. Always consult with your healthcare provider before making decisions about your physical health, medications, or treatment plans.
Medications & Health Supplements
Reliable information about medications, supplements, and drug interactions
Women’s Health
How we work and what makes RCCofCA different
Fitness & Exercise
Information about physical fitness and exercise for mental and physical health
General Health Information
Trusted sources for medical information and health resources
Specific Health Conditions
Information about specific medical conditions and diseases
Healing Happens When We Address the Whole Self
Your mental and physical health are interconnected.
When you’re ready to address both in a space where you’re truly seen and supported, we’re here for you. This is your space. Your sanctuary.